• Members
  • Business Groups
  • Care Providers Groups
  • Club Groups
  • Faith-Based Groups
  • Family Groups
  • Friends Groups
  • Media Groups
  • Neighborhood Groups
  • Organization Groups
  • Other Groups
  • Park Groups
  • School Groups
  • University Groups
  • All Groups
  • Pounds Lost
  • Body Fat Lost
  • Inches Lost
  • Waist Inches Lost
  • Miles Logged
  • Hours Logged
  • Minutes Logged
  • Calories
  • Activities Logged

Our Mission

The Mission of the Foundation for a Fit Future is to motivate and encourage residents and stakeholders of the City of Tahlequah and surrounding areas to assist each other as they exercise, lose weight, eat healthy, engage in a healthy lifestyle, and make the healthy choice the easy choice.

Your Activity Plan

Check out the Activities page to get tips for an active life!

Move More!

Simple changes can make a big difference.

Nutrition Tips

Check out our nutrition section for healthy recipes!

Tips For Healthy Eating

Proper nutrition is a key component to a healthier lifestyle. Check out our nutrition resources for helpful tips!

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Hydration can have a big effect on your body. Learn how staying hydrated can jump start your path to health.

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